Listings in Figure Skating Mom and Nutrition Resources
Hi! I’m Jill Castle, a registered dietitian/nutritionist and a childhood nutrition expert. I help parents nourish healthy kids with nutritious foods and recipes, positive feeding strategies, and healthy habits that last for a lifetime.
Learn how to plan and execute fast & nutritious breakfasts so your athlete gets the most out of the morning meal.
Healthy snacks help your child get important nutrients, stave off hunger, and grow.
Learn how to plan and execute 21 fast & nutritious dinners so your athlete gets the most out of the post-workout recovery meal.
Lifted's Mood Boosting Probiotic is a high quality probiotic with bacterial strains targeted to help with the body's stress response. Probiotics (aka, good bacteria) also boost your digestive health and your immune health.
Learn how to correctly fuel your body to get the most out of a workout or train for a specific event. Noreen provides individual consults for both adults and student-athletes and is also available to provide nutrition education